Online 9 Days Zens Retreat
日期：2023年12月3 -11日
(Teach in English)
We sincerely invite you to participate in this online nine-day meditation event. This retreat will provide the master with visual teachings and individual interviews to follow up on your learning progress and lead you on the path to awakening through meditation at home.
The meditation arrangement is as follows:
time:
At 6:30 in the morning, I took refuge in the Three Refuges and received the 6 Precepts, read the Dhammapada Verses and meditated.
Morning and afternoon:
Meditate on your own (if possible) for a total of two to three hours, which can be divided into periods in the afternoon
9:00-10:00 p.m. One hour of teaching and group sharing, including 10 minutes of group Q&A
10:00 pm with Master Venerable Obhasa.
This meditation focuses on the 6R and the "Brahmavihara Meditation" : Loving kindness, compassion, joy, and equanimity as the objects of meditation. It is based on the basic principles of Buddhist scriptures and practices, and finally leads the meditation power to the experience of Nirvana.
The foundation of the Four Foundations of Mindfulness (effectively observing the four aspects of life existence)
Content: The meaning of the five aggregates
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Characteristics of the three Dharma Seals
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The Truth of the Four Noble Truths
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Seven Factors of Enlightenment
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The Eightfold Path to Purify Life
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Life Pattern - Twelve Links of Interdependence
We believe that these nine days of meditation will bring you deep inner experience and growth. Through meditation at home, you will be guided by the Master and embark on your own path to awakening.
Please sign up as soon as possible to explore the mystery of meditation.
I wish you a successful meditation practice and a rich soul!
